SERVICES
Get a free, no obligation consultation to see if we're the right fit for you. Different personal training packages are available along with gift vouchers or check out our group fitness classes. We are passionate about living a healthy lifestyle
PERSONAL TRAINING
Based out of Basildon Sporting Village in Essex, the comfort of your own home or outdoors, we pride ourselves on offering you a professional personal training service which will be tailored to what you want to achieve
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If you want to have more energy and boost your body’s defences then being active and fit is important. We will work with you on your individual fitness goals.
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You’ll see an improvement in your performance in no time.
ONLINE TRAINING
Live online Personal Training.
Live 1-2-1 or small group training via video calling; skype/facetime (other options available). Keep moving and benefit from private fitness training remotely from your own home.
GROUP FITNESS
Indoor Group Cycling
HIIT
metafit / metaPWR
Core Conditioning
Bootcamp / Circuits
Kettlebells
TRAINING PROGRAMMES
Fully customised workouts based on your goals
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No generic plans, we personally create every plan to make sure you get exactly what you need to achieve your goals